Anger Management Questionnaire

Please answer the following questions. For multiple choice questions where only one answer is required, select the answer that describes what happens most often during a typical anger episode. If you have trouble selecting just one answer, please narrow it down to a couple of possible answers, and then select the one that applies to you the most or most often.

For questions where multiple answers are acceptable, please check as many as apply to your situation.

1. How does anger feel to you?
2. When I feel myself getting angry... (check as many as apply)
3. When I loose my temper... (check as many as apply)
4. When I am angry, I'm thinking...
5. When I am angry... (check as many as apply)
6. After my angry outburst is over... (check as many as apply)

Be sure to click Submit Test to see your results!

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